Meet Fern
Fern, (she/her/hers), has been practicing mindfulness meditation for over 35 years. Her studies have included Soto Zen, Tibetan Buddhism, and Insight Meditation. In the wake of a tragic car accident, she retired from her financial planning firm and has since dedicated herself to mentoring and teaching mindfulness and meditation to individuals, groups, and organizations. Fern offers both in person and online instruction and retreat options. You can find her on retreat, or exploring the wonders of the earth and all beings.
Enjoy her writing at fernlarocca.substack.com
“So our practice is not to eliminate our delusion, but to see or to become aware of the fact that we are deluded. Just become aware of it and let go of it. Do not be pulled by the delusions.” – Zen Master Dōgen, The Wholehearted Way
Comments from Students
This was a great class to dip my toes into mindfulness meditation. The class was well structured. Not overwhelming but enough to make me believe I want to continue my mindfulness meditation journey.
Brian B.
In just four sessions, I have learned a lot about techniques, and made more aware of possible obstacles to practicing mindfulness meditation. Hoping to take more of Fern’s class. Thank you for this wonderful class.
Anne R
